A Calm And Clear Minded Weekend Away From Stress And Anxiety Starts Here
A powerful guided meditation and relaxation session for stress, anxiety and depression for you. This audio includes Delta Waves/binaural beats for a deeper relaxation experience. Marie Gardiner a professional member of The Anxiety Guy team walks you through steps that will put your mind at ease, and give you relief from stress and anxiety immediately.
Don’t forget to listen daily with headphones on somewhere you won’t be disturbed. Share your thoughts and suggestions on the guided meditation session below in the comment section.
Relax and enjoy.