3 Powerful Steps To Become An Incredible Anxiety Support Group

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It’s not easy being the best support group for an anxiety sufferer. It’s hard to understand the limiting fears of the anxiety sufferer, but these 3 steps will help get you on the same page with your friend or loved one:

1) Get Knowledgeable – through books, other anxiety sufferers stories, and audio programs learn everything you can about their specific condition.

2) Learn The Art Of Patience – it can be confusing and frustrating to constantly become bombarded by an anxiety sufferers worries. But combining your expert knowledge on the subject, as well as a patient mindset will be just what the person needs.

3) Take The Anxiety Sufferer By The Hand Through Their Fears – Develop a systematic 10 step way to face the persons fears, and walk them through it everyday. This is the most powerful step because they have the guidance needed to step out of their comfort zones, and they will build tremendous confidence in the process.

Apply these powerful steps to become the best support person you can be starting today!

Only 1 more day until I unveil the free 21 video series on the most asked questions I get on anxiety. Follow this blog or Like The Anxious Athlete page on Facebook for up to the minute updates.

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