Simply put Bio Strath is magic in a bottle, and possibly the best anti anxiety and depression supplement out there. With no known side effects this herbal mixture that includes basil, angelica, balm, caraway, chamomile, cinnamon, elder, lavender, peppermint and more could be the answer to those who are looking for that sustained vitality we all want during our hectic day to day lives. People with anxiety disorders understand well the continuous mental fatigue they are under everyday, and the result leaves them emotionally and physically exhausted, especially if panic attacks are also present. But talking from my own personal experience with Bio Strath during my 6 year struggle with anxiety disorders and extreme depression, I can confidently say that there isn’t too many supplements for mild to severe anxiety and depression out there that TRULY work, but through this anti anxiety supplement, I can say it helped me during my worst panic attacks and mood disorders when i needed it the most as I worked hard at overcoming the root of my mental health problems.
Two things that Bio Strath is extremely beneficial for specifically is maintaining concentration (which us who suffer from generalized anxiety are all too familiar with), and strengthening the resistance we all need for our immune systems. This is key because it gives you relief, which is hard to come by since people with anxious minds rarely feel much relief when it comes to symptoms of anxiety that fill us with lingering fear at every moment (since people with anxiety disorders imaginations are second to none). This herbal yeast formula is actually backed by much scientific research, so if you’re the kind like me who needs some kind of facts to support someones claims on a good anxiety and depression supplement, then you will easily be able to find it. Restoring the balance that our tired minds and bodies feel isn’t that complicated, eating enough essential fats with this supplement has helped optimize the performance of my brain greatly (although some may disagree).
You can expect benefits from taking Bio Strath in about 3 to 4 weeks, but everyone’s different and benefits may take a shorter or longer amount of time depending on many factors. The other worthy remind is that even if you have Candida (which may or may not be contributing to those nasty symptoms of anxiety) as I did during my 6 year battle with panic and anxiety, it is still safe to take Bio Strath because it does not contain live yeast, and there are also many success stories out there with people who swear by the benefits AGAINST Candida in the presence of this supplement. Maintaining a healthy mind and body through proper exercise and diet is definitely possible, but if there is a shortcut to success, I think the Swiss have found it.
Have you tried Bio Strath before? Or a different supplement to help your extreme levels of anxiety? Share your story and follow The Anxious Athlete blog for solutions to your anxiety and panic issues, as well as daily inspiration.