Being In The Present Moment Today

image

If you feel that you’re living too much in the past, or maybe the future because of a certain fear that keeps holding your attention, apply the 5 + 5 + 5 routine by turning your attention to…

– 5 things in the present moment that you can smell
– 5 things in the present moment that you can hear
– 5 things in the present moment that you can feel

Consistently apply the 5 + 5 + 5 routine to turn your anxious thinking habits around starting today!

Advertisements

4 comments on “Being In The Present Moment Today

  1. Pingback: Make the most of today | inspire4better

  2. Thanks for liking my post regarding the Tarot Card-Strength Card reversed. I the interpretation spoke to you. This is also a great rule to follow. The 5+5+5 habit. You have such wonderful advice and suggestions! Keep em coming! Much love and light to you and have a blessed day! Queen Of Hearts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s