Many people prefer the video form of posts, so here it is! Remember, fears are conditioned into us and can be conditioned out of us. Overcoming these 5 fears will increase the quality of life for you in a big way.
Follow the anxious athlete blog, and or email me at email@example.com to find out more about my 6 year battle with anxiety disorders, and how I overcame them. I will provide you the best support you will find online to get over your generalized anxiety disorder and panic attacks, promise.