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Give A Little Love To Stop Anxiety Today | Motivation Mondays

Here’s a tip if you deal with anxiety disorders: Since your focus is so much on yourself, how i’m feeling, how my anxious symptoms are, will I experience a panic attack today and so on…maybe it’s time to take that fear of what might happen, and turn your focus onto someone else? Taking today to start a new habit of helping someone even in the smallest way, could make a huge difference in how you view your own stress and anxiety, remember that actions speak louder than words, take the opportunity given to you today and lend a hand it might just change everything…

 

 

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One comment on “Give A Little Love To Stop Anxiety Today | Motivation Mondays

  1. Pingback: The Benefits of Distraction | In My Room

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